Is sex healthy for you
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How to Improve Sex: 12 Irresistible Tips for a Healthy Sex Life
9 Best Health Benefits of Sex - Why Having Sex Is Good for You
In fact, sexual attraction and sexual compatibility are the basis of many successful relationships. Thinking with our nether regions may be natural, but continually acting on those thoughts while the laundry piles up could be the sign of a problem. So how much sex is ideal, and how much is too much? Research suggests that, for people in relationships, having sex is linked to greater well-being and happiness. Muise A, et al.
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How much sex should you be having to reap its health benefits?
For healthy, consenting adults, sex can be mind-blowing. But getting busy with a partner can also have some legit benefits beyond our brainwaves. The good feelings swirling around the brain during sexy time are due to brain chemistry, specifically dopamine and opioid chemicals.
But did you know that it benefits your health his too! The reason, according to scientists, is that during lovemaking, our bodies produce a cascade of hormones and other biological changes that can ease pain, lower cancer risk, boost immunity, and even offset menopausal symptoms. Taking care of your health has never been so much fun. Stimulation of your clitoris and vaginal walls triggers the release of endorphins, corticosteroids, and other natural painkillers.
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